Holistic Birth Support. Grounded in Body and Spirit.

Holistic Support That Honors Your Whole Self

Imagine feeling physically supported, emotionally grounded, and held with care—before, during, and after birth. That’s what doula support is meant to be. As a licensed massage therapist and birth doula with over a decade of experience, I bring together hands-on healing and heart-centered guidance to support your pregnancy from the inside out.

Whether you're seeking body-based tools to prepare for birth, compassionate presence during labor, or grounded recovery in the postpartum weeks, you’ll find flexible support options here—including services that may be fully covered by Medicaid, Tricare, or other insurance plans.

Free Connection Call:

Every journey starts with connection. Let’s meet over video for a free Connection Call to explore what you need and how I can walk with you through this powerful chapter.

Book Now to Connect!

Complimentary Connection Call

Intentional Availability:

My practice is built on offering deeply personalized, one-on-one care. I intentionally limit the number of clients I support to ensure each family receives focused attention, flexibility, and a nurturing experience that honors the depth of this journey.

Birth Support That’s Grounded in Care — and Designed for You

Welcoming your baby with calm, focused support is a life-changing experience. Below, you’ll find personalized doula support and care packages that honor the full arc of your journey—from pregnancy through postpartum. Each one reflects the heart of my work: nurturing, intentional, and rooted in your values.

Local - Colorado Springs

doula supporting pregnant client in hospital in Colorado Springs

Photo by Colorado Springs Birth Photographer Danica Donnelly

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Holistic Birth Essentials ↓

$1600

A comprehensive birth doula package offering peace of mind and support from early pregnancy through postpartum.
Most popular option for families paying out of pocket or using HSA/FSA funds

Three 60-minute prenatal doula visits (in-person or virtual)
On-call starting at 38 weeks (earlier if high risk for preterm or expecting multiples)
Birth Day Support (active labor through birth, and 2-4 hours immediately post-birth)
Two 90-minute postpartum doula visits (in-person or virtual)
Gentle comfort techniques and a curated Birth Prep Toolkit
Access to curated birth planning resources and personalized client protocols.
Client portal messaging for emotional support, recommendations, and referrals throughout pregnancy and up to 12 weeks postpartum

Do you live 60–90 minutes from Colorado Springs? A $80 travel fee per in-person visit applies. This is waived when visits are scheduled as combo appointments (e.g., doula + massage).
💡Further away, check out my virtual and travel doula options.

🩺 Using Insurance? ↓

If you're using Medicaid, CHP+, Tricare, or private insurance, your plan may cover:

Three hours of in-person prenatal doula support (virtual visits may be available depending on your health plan)
Birth attendance (active labor and birth support, and 2-4 hours immediately post-birth)
Three hours of in-person postpartum support (virtual visits may be available depending on your health plan)

Also provided as part of your care with me:

Client portal messaging — available for emotional support, recommendations, and referrals throughout pregnancy and up to 6 weeks postpartum
Access to [M]otherBoard Birth — a digital tool to for exploring your labor, birth, postpartum, and newborn care options at your own pace.

This coverage forms the foundation of my Focused Birth Essentials package.

While insurance typically covers the core components of doula care — including prenatal visits, birth attendance, and early postpartum support — it does not cover additional services I may offer as part of a more holistic experience.

These include things like comfort-focused tools, extended messaging support through 12 weeks postpartum, and custom planning resources. If you'd like to receive this added layer of support, you’re welcome to add the Holistic Care Add-On to your package.

💡 Want help understanding your benefits? I’m happy to walk you through what’s covered and what’s customizable.

Holistic Care Add-on
$250 (Valued at $400+)

Includes:

Access to curated birth planning resources and personalized client protocols.
Gentle comfort techniques and the curated Birth Prep Toolkit (delivered at your first visit or shipped after onboarding)
Extended use of the client portal messaging for up to 12 weeks postpartum

The Holistic Care Add-on is ideal for those who want more guidance, deeper support, and the tools to feel truly prepared — mind, body, and spirit

Holistic Birth & Body Essentials ↓

$2500

A fully integrative support package blending intuitive, hands-on care with therapeutic bodywork and body-based tools — supporting you from early pregnancy through postpartum, inside and out.

Includes everything in the Holistic Birth Essentials package, plus:

Four 90-minute in-home perinatal massages
(scheduled during pregnancy and/or postpartum, based on your needs)
Herbal Hot Stone Belly Massage
(postpartum comfort add-on)
Belly Binding with a handmade Bengkung bind
Full access to the Body Ready Method® Prenatal, Birth, and Postpartum online programs
BRM® Prenatal Assessment to complement your self-paced exploration of the BRM® tools

This package is ideal for those seeking a deeply embodied, calm, and physically supported birth journey.

Want to add this on to your insurance-covered services? ↓

Holistic Birth & Body Add-On → +$1200

(Includes all services listed in the Holistic Birth & Body Essentials)

Global - "Wherever You Are"

mom laboring in a birth pool during home birth

Photo by Rebekah Vos/Unsplash

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Virtual Doula ↓

total $1250:

The same support and attention as with my in-person birth doula package, except all done by phone and/or video call.
This option is ideal for families outside my service radius or those seeking consistent emotional and strategic support without hands-on care.

Three 60-minute virtual prenatal doula visits
On-call starting at 38 weeks (earlier if high risk for preterm or expecting multiples)
Virtual Birth Day Support (unlimited active labor through birth, and 2-4 hours immediately post-birth, via phone and/or video call)
Two 90-minute virtual postpartum visits
Gentle comfort techniques and Birth Prep Tools
Access to curated birth planning resources and personalized client protocols.
Client portal message for support, recommendations, and referrals throughout pregnancy and up to 12 weeks postpartum
Access to BRM virtual programs at discounted rates (upon request)

Looking for options without Birth Attendance?

Check out the maternity coaching packages here instead.

Travel Doula ↓

Travel by car or plane allows me to be by your side for your birth day, no matter where you are. I bring the same commitment to mindful, calming care as I would locally.
I provide in-person birth support for families across Colorado and beyond. Whether you're birthing in the mountains, on the Front Range, or out of state, I offer two flexible support models:

Option 1: Full In-Person Care

Total: $1600 (Holistic Birth Package) + travel fees

Prenatal and postpartum visits scheduled in person
Additional travel fees apply per visit or per trip
Add-on fees:
+$300 per trip (90 min–2.5 hr away)
Access to BRM virtual programs at discounted rates (upon request)

Option 2: Virtual Visits + Travel for Birth Only

Total: $1250 (Virtual Doula Package) + travel fee

All prenatal and postpartum visits held virtually
Birth support provided in person with flat travel fee
Add-on fees:
+$300 flat (90 min–2.5 hours away, birth attendance only)
+$700 flat (2.5–6 hours away, birth attendance only)
Access to BRM virtual programs at discounted rates (upon request)
Out-of-state support requiring air travel: +$4000 (includes virtual visits, last-minute travel, accommodations, and extended on-call availability)

Travel fees are based on the estimated drive time from my home base in Colorado Springs (ZIP 80922) to your residence or birth location. This ensures fair pricing based on actual travel time, which may differ from your proximity to the city center or local hospitals.

See a Package You Love

Let's connect on that call!

Insurance, Discounts & Payment Options ↓

I believe that compassionate care should be accessible — and that means offering flexible options when I can, while also honoring the value of my work and the energy I pour into each client relationship.

Insurance Billing
I’m currently an approved provider for the following insurance plans:
• Health First Colorado (Medicaid)
• Colorado Access (CHP+)
• TriWest Health Alliance (Tricare)
• Kaiser Permanente of Colorado (approved provider — coverage available for eligible members starting July 1, 2025)

Coverage amounts vary by plan and service, so be sure to inquire about your specific eligibility early in the process. I’ll walk you through next steps once you’re ready to book.

Reimbursement plans
Carrot members can get reimbursed for doula services. As an eligible provider, no additional forms are needed to use your benefits.

Military Families
As a veteran and military spouse, I understand the unique rhythms of military life.
• Tricare clients may be fully covered for eligible services.
• If you're birthing at a military hospital where doula support isn’t covered, I offer a military discount on self-pay doula packages. Just ask about it during your Discovery Call.

Payment Plans
Payment plans are available for self-pay packages. A 2.5% convenience fee is applied to cover transaction costs. Let’s chat if cost is a concern — I’ll always do my best to offer a supportive path forward.

For the smoothest experience, please aim to complete insurance verification and payment planning by 13–14 weeks gestation. This ensures coverage is in place and any payment plans can align with your care timeline.

Birth planning board on [M]otherboard Birth

[M]otherboard Birth App

[M]otherboard Birth is a unique, interactive birth plan platform. With your 1-year complimentary access, you can personalize and share your birth preferences with your support team, blending education and collaboration. It’s a tool to help you feel empowered and prepared.

Note: All doula packages include access to the app, but the Holistic package offers deeper guidance to help you make the most of it.

Let Your Story Begin Here

Hear from families who’ve walked this journey with me—each birth held with care, presence, and intention.

Read Client Love Letters

Serving the Colorado Springs area, including: Black Forest, Falcon, Fountain, Manitou Springs, Monument, and Peyton, Fort Carson, US Air Force Academy, Peterson AFB, Schriever AFB.

Photos by Colorado Springs Birth Photographer Danica Donnelly

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